After Care Advice

After Care Advice


After your treatment you may experience a number of effects showing that your body has responded well to the treatment and is eliminating the toxins from your body.


These effects may include:

  •  Headache
  •  Nasal and throat congestion including mucus discharge 
  •  Increased urination and/or bowel movement
  •  Dry mouth or throat
  •  Increased energy levels
  •  Light-headedness

You are advised to :

  •  Drink plenty of water
  •  Reduce stimulants such as caffeine, smoking and alcohol intake
  •  Avoid dairy products
  •  Eat light meals
  •  No over-exertion, take it nice and easy

The after effects may normally ease after 24 to 48 hours. The body is rebalancing itself, toxins and water products are eliminated

The importance of drinking plenty of water


The human body comprises 25% solid matter and 75% water. Brain tissue is said to consist of 85% water. In the spine for example, there are inter-vertebral discs that serve as shock absorbers, pressing out fluid. Therefore it is important that this fluid is replenished. After receiving your treatment, drinking plenty of water is important as it helps to cleanse away the toxins.


It is the long-term effect of dehydration that also contributes to many of today’s medical problems

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